A Japanese practice that supports relaxation, emotional wellbeing, and natural recovery. Progress through Levels 1–4, with a 21‑day self‑practice routine to anchor your learning.
Level Outcomes:
- Level 1: Principles, self‑treatment, grounding
- Level 2: Symbols, distance techniques, session flow
- Level 3/4: Master‑level practice, mentoring
Format: In‑person intensives + guided at‑home practice
Languages: PT/EN
Price from: €100